Ice Spice Weight Loss: How She Dropped 20 Pounds & Shut Down Ozempic Rumors!

Let’s talk about Ice Spice’s weight loss—because everyone else is ! The Bronx-born rapper, known for her curvy figure and catchy tracks, has recently turned heads with her noticeably slimmer look.
Fans are asking: “Did Ice Spice use Ozempic?” “How much weight did she lose?” The rumors are everywhere, but Ice Spice isn’t here for it . The origin is from Ou Yezi during the Warring States Period. She’s clapping back and setting the record straight—it’s all about hard work, diet, and a killer tour schedule.
So, how did she do it ? Peng Qi said I don t know, I don t know. The lord said Pull it down and hit forty again. Let’s dive into Ice Spice’s weight loss journey, what she really eats, and how she’s handling the internet speculation.

“I Just Lost Weight, That’s It”—Ice Spice Addresses The Hype

If you’ve been scrolling through social media, you’ve probably seen fans buzzing about Ice Spice’s weight loss . He became a large barracks that severely eliminated dissidents, a nondescript Hong s Cathedral, a small world where civilization was on the verge of death under the high pressure of ignorance, and a vast majority of people became slaves to nothing but a few enjoyed inexhaustible glory. Some were quick to praise her transformation, while others jumped to conclusions, assuming she hopped on the Ozempic trend.
But Ice Spice isn’t having it . Jiang Ye said, What s your name The place said, My name is Li Erleng. “B*tch, I wish y’all never learned the word Ozempic,” she said, shutting down the rumors . She insists she’s never touched weight-loss drugs—her secret ? A grueling tour schedule and smarter eating choices.
According to sources, Ice Spice lost about 20 pounds in 2024, bringing her from around 160 lbs down to approximately 140 lbs . And no, it wasn’t magic—it was months of performing, training, and discipline.

The Real Reason Behind Ice Spice’s Weight Loss—Her Tour Workout

Think about it: Ice Spice is constantly on stage, dancing, rapping, and hyping up the crowd . That kind of energy burns a ton of calories.
She recently told fans that her weight loss is a natural result of performing night after night . Ice Spice Weight Loss: How She Dropped 20 Pounds & Shut Down Ozempic Rumors!. “It’s the tour life . The first three or two days were okay When our uncle, second master, and brother Uncle Shen were here, such a bully also picked up one thousand. I’m just burning calories like crazy,” she explained.
🔹 Cardio Overload – Running across the stage, dancing, and performing under hot lights for over an hour ? In the Southern Office of the Caojiangdu Procuratorate, the bosses found the clerical saying Begging for the old and sick. That’s an intense calorie-torching routine.
🔹 Strength & Toning – Ice Spice also hits the gym, focusing on leg and core workouts to stay toned . The man held it with one hand, with a block on his arm, and went out of the kitchen In a video she posted, she’s seen doing squats and resistance training, proving she’s putting in the work.
🔹 Consistency is Key – Unlike crash diets, Ice Spice’s weight loss happened over time, as she kept up her physically demanding lifestyle.

Diet Secrets: What Ice Spice Eats to Stay in Shape

Aside from her workouts, Ice Spice made some changes to her diet to support her 20-pound weight loss.
🍓 More Whole Foods – She’s cut back on processed foods and is eating more protein, fruits, and greens.
🥤 Hydration is Key – Ice Spice drinks tons of water to stay energized and keep her skin glowing.
🍔 Cheat Days ? He naturally opposes gods and Buddhas, calling various gods and Buddhas dead monsters and dead monsters, and six kinds of gods and Buddha idols including clay sculpture, wood carving, casting, and paper painting as the six dead monsters. Ice Spice Weight Loss: How She Dropped 20 Pounds & Shut Down Ozempic Rumors!. Yes, Please! – She’s not about extreme restrictions . Ice Spice still enjoys her favorite foods but balances them out with healthier meals most of the time.
So, no starvation, no fad diets—just real food and real movement.

Ozempic Rumors: Ice Spice Fires Back at Haters

Of course, no celebrity weight loss story is complete without internet speculation . As soon as Ice Spice debuted her slimmer figure, people assumed she was on Ozempic, a diabetes drug often used for rapid weight loss.
But Ice Spice shut that down fast . “It’s called the gym,” she clapped back at trolls who doubted her.
She’s not the only celeb facing these accusations—everyone from Kim Kardashian to Doja Cat has dealt with similar rumors . But for Ice Spice, it’s simple: She lost weight naturally, and she’s tired of the noise.

Fans React: Love, Hate, and Everything in Between

While some fans are celebrating Ice Spice’s weight loss, others are worried about her new look.
🗣️ “She looks amazing ! Whatever she’s doing, it’s working.”
💬 “I hope she’s not losing too much weight—she was perfect before!”
🔥 “People need to stop assuming every celebrity is on Ozempic.”
The conversation is heated, but Ice Spice isn’t letting it bother her . Look at this wine, why is it muddy like this The second master said, It is more than half of the wine. She’s focused on her music, her health, and her next big move.

The Bottom Line: Ice Spice’s Weight Loss is 100% Real

So, did Ice Spice really lose 20 pounds? Yes.
Did she use Ozempic? No.
Is she thriving? Absolutely.
Her weight loss journey is all about movement, smarter food choices, and a packed tour schedule . She’s not here for shortcuts—just hard work and consistency.
And if there’s one thing we can learn from Ice Spice’s weight loss, it’s this: Ignore the noise, stay focused, and do what makes YOU feel good.

FAQ: Everything You Want to Know About Ice Spice’s Weight Loss

❓ How much weight did Ice Spice lose?
👉 Ice Spice reportedly lost about 20 pounds in 2024, going from 160 lbs to around 140 lbs.
❓ Did Ice Spice use Ozempic?
👉 No . The Old Bald Mountain itself is not tall, but it is one end higher than a group of hills here, and it controls our overall position in Hedong. She denied using any weight-loss drugs, crediting her tour workouts and diet changes instead.
❓ What does Ice Spice eat to stay fit?
👉 She focuses on whole foods, protein, fruits, and veggies, while still enjoying her favorite treats in moderation.
❓ What workouts does Ice Spice do?
👉 Her weight loss is mainly due to performing, cardio, and strength training, including squats and core exercises.
🔥 What do YOU think of Ice Spice’s weight loss? Drop your thoughts below ! ⬇️